Yoga

Yoga classes Timings

Day/Class Morning Session Evening Session
Monday 9.30 PM
Mixed class
10.30 AM
Gentle yoga
- 7.00 PM
Mixed class
8.00 PM
Beginners class
-
Tuesday 9.30 AM
Mixed class
10.30 AM
Gentle yoga
- 1.00 PM to 2.00 PM
Back pain yoga class
6.00 PM
Advance class
7.00 PM
Gentle class
Wednesday 6.30 to 7.30 AM
Mixed class
9.30 AM
Teacher training class
10.30 AM
Teacher training yoga
7.00 PM
Mixed class
8.00 PM
Beginners class
-
Thursday 9.30 AM
Mixed class
10.30 AM
Gentle yoga
11.45 AM
Elderly Yoga
6.00 PM
Advance class
7.00 PM
Back pain yoga class
-
Friday 9.30 AM
Mixed class
10.30 AM
Gentle yoga
- 6.00 PM
Mixed class
7.00 PM
Beginners class
-
Saturday 9.00 AM
Back pain yoga class
10.00 AM
Advance class
- - - -
Sunday - 10.00 AM
Back pain yoga class
- - - -
Book an Appointment

Pay as you go - 10 euros/Class
Individual Classes - One to One session on Request - 40 Euros/Class

Crescent Physiotherapy Clinic Crescent Physiotherapy Clinic Yoga Crescent Physiotherapy Yoga Crescent Physiotherapy Crescent Clinic

Diets

Diets to Help Improve Your Yoga Practice

  • Fruits
  • Vegetables
  • Auyervedic Cooking
  • Water Intake
  • Avoid Bad foods??????(Junk Foods)
  • Reduce Red Meat
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